Paul Zuccarini 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
28
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 113 |
April 13, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 25 | 116 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 24 | 102 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 24 | 112 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 25 | 114 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 | 125 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 | 129 |
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Workout Graph
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