Paul Zuccarini 40:22 row
8,487m
Meters
40:22.1
Time
2:22.6
Pace
485
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 201 |
December 26, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.1 | 8,487m | 2:22.6 | 120 | 714 | 22 |
| 12:00.0 | 2,357m | 2:32.7 | 98 | 638 | 21 |
| 24:00.0 | 2,600m | 2:18.4 | 132 | 753 | 22 |
| 36:00.0 | 2,612m | 2:17.8 | 134 | 760 | 24 |
| 40:22.0 | 918m | 2:22.7 | 120 | 714 | 24 |
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