Paul Zuccarini 1341m row
1,341m
Meters
7:57.2
Time
2:57.9
Pace
69
Calories
109
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 200 |
January 08, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.2 | 1,341m | 2:57.9 | 62 | 513 | 20 | 109 |
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 21 | 108 |
| 2:42.9 | 1,000m | 2:42.9 | 81 | 578 | 20 | 107 |
| 2:02.9 | 1,341m | 3:00.2 | 60 | 505 | 21 | 114 |
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Workout Graph
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