Mateus Pereira Pipa 4:00 row
977
Meters
4:00.0
Time
2:02.8
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 37 |
| Stroke Count | 151 |
| Drag Factor | 177 |
August 20, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 977 | 2:02.8 | 189 | 930 | 62 | 37 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 36 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 38 |
| 3:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 38 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 39 |
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Workout Graph
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