Mateus Pereira Pipa 4:00 row
1,020
Meters
4:00.0
Time
1:57.6
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 182 |
September 07, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1020 | 68 | 34 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 34 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 34 |
| 3:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 35 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 36 |
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Workout Graph
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