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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Mateus Pipa

Log

Date Distance Time Pace Comments Action
05/05/23 100m 0:17.5 1:27.5 View workout
05/05/23 100m 0:17.4 1:27.0 View workout
05/05/23 100m 0:17.8 1:29.0 View workout
05/04/23 100m 0:17.2 1:26.0 View workout
05/04/23 100m 0:17.2 1:26.0 View workout
05/04/23 330m 1:00.0 1:30.9 View workout
05/02/23 265m 1:00.0 1:53.2 View workout
05/02/23 100m 0:17.4 1:27.0 View workout
05/02/23 100m 0:17.3 1:26.5 View workout
05/02/23 100m 0:17.2 1:26.0 View workout
05/02/23 320m 1:00.0 1:33.7 View workout
05/02/23 100m 0:17.1 1:25.5 View workout
05/02/23 100m 0:17.2 1:26.0 View workout
05/02/23 100m 0:17.1 1:25.5 View workout
05/02/23 100m 0:17.3 1:26.5 View workout
05/02/23 100m 0:17.1 1:25.5 View workout
05/02/23 330m 1:00.0 1:30.9 View workout
04/25/23 100m 0:17.5 1:27.5 View workout
04/25/23 100m 0:17.6 1:28.0 View workout
04/25/23 316m 1:00.0 1:34.9 View workout