5,000m row on January 17, 2023

Christopher Erlinger 5,000m row

5,000m

Meters

22:07.9

Time

2:12.7

Pace

300

Calories

Average Watts	149
Calories Per Hour	814

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Damper at 0.
Stopped for 25 secs. to fix shoes but didn't deduct that time from here.