Steve Hall 1:00:00 row
12,322
Meters
1:00:00.0
Time
2:26.0
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 1675 |
| Drag Factor | 137 |
March 30, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,322 | 2:26.0 | 112 | 686 | 28 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 28 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 684 | 27 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 686 | 28 |
| 50:00.0 | 2,070 | 2:24.9 | 115 | 695 | 28 |
| 1:00:00.0 | 2,095 | 2:23.1 | 119 | 710 | 29 |
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Workout Graph
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