Steve Hall 1:00:00 row
12,406
Meters
1:00:00.0
Time
2:25.0
Pace
691
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1669 |
| Drag Factor | 138 |
March 31, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,406 | 2:25.0 | 115 | 694 | 28 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 27 |
| 20:00.0 | 2,047 | 2:26.5 | 111 | 682 | 28 |
| 30:00.0 | 2,066 | 2:25.2 | 114 | 693 | 28 |
| 40:00.0 | 2,076 | 2:24.5 | 116 | 699 | 28 |
| 50:00.0 | 2,073 | 2:24.7 | 115 | 697 | 28 |
| 1:00:00.0 | 2,089 | 2:23.6 | 118 | 706 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.