Steve Hall 1:00:00 row
12,258
Meters
1:00:00.0
Time
2:26.8
Pace
677
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1623 |
| Drag Factor | 138 |
April 01, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,258 | 2:26.8 | 111 | 680 | 27 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 28 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 678 | 28 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 681 | 27 |
| 40:00.0 | 2,047 | 2:26.5 | 111 | 682 | 26 |
| 50:00.0 | 2,046 | 2:26.6 | 111 | 682 | 27 |
| 1:00:00.0 | 2,047 | 2:26.5 | 111 | 682 | 27 |
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Workout Graph
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