Steve Hall 1:00:00 row
12,309
Meters
1:00:00.0
Time
2:26.2
Pace
682
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 1629 |
| Drag Factor | 138 |
April 02, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,309 | 2:26.2 | 112 | 685 | 27 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 27 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 679 | 27 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 682 | 26 |
| 40:00.0 | 2,049 | 2:26.4 | 112 | 683 | 27 |
| 50:00.0 | 2,059 | 2:25.7 | 113 | 689 | 27 |
| 1:00:00.0 | 2,073 | 2:24.7 | 115 | 697 | 28 |
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Workout Graph
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