Steve Hall 1:00:00 row
12,214
Meters
1:00:00.0
Time
2:27.3
Pace
673
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 138 |
April 06, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,214 | 2:27.3 | 109 | 676 | 26 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 26 |
| 20:00.0 | 2,033 | 2:27.5 | 109 | 674 | 26 |
| 30:00.0 | 2,035 | 2:27.4 | 109 | 675 | 26 |
| 40:00.0 | 2,040 | 2:27.0 | 110 | 678 | 26 |
| 50:00.0 | 2,034 | 2:27.4 | 109 | 675 | 26 |
| 1:00:00.0 | 2,037 | 2:27.2 | 110 | 677 | 26 |
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Workout Graph
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