Steve Hall 10000m row
10,000
Meters
48:45.6
Time
2:26.2
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1290 |
| Drag Factor | 139 |
April 10, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.6 | 10,000 | 2:26.2 | 112 | 684 | 26 |
| 9:47.4 | 2,000 | 2:26.8 | 111 | 680 | 26 |
| 9:49.1 | 4,000 | 2:27.2 | 110 | 677 | 27 |
| 9:45.1 | 6,000 | 2:26.2 | 112 | 684 | 27 |
| 9:45.7 | 8,000 | 2:26.4 | 111 | 683 | 26 |
| 9:38.3 | 10,000 | 2:24.5 | 116 | 698 | 27 |
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Workout Graph
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