Steve Hall 10000m row
10,000
Meters
48:02.9
Time
2:24.1
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 1273 |
| Drag Factor | 137 |
April 11, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.9 | 10,000 | 2:24.1 | 117 | 702 | 26 |
| 9:47.3 | 2,000 | 2:26.8 | 111 | 680 | 26 |
| 9:41.2 | 4,000 | 2:25.3 | 114 | 692 | 26 |
| 9:37.7 | 6,000 | 2:24.4 | 116 | 699 | 26 |
| 9:31.9 | 8,000 | 2:22.9 | 120 | 712 | 27 |
| 9:24.8 | 10,000 | 2:21.2 | 124 | 727 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.