Steve Hall 10000m row
10,000
Meters
46:50.2
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1267 |
| Drag Factor | 133 |
April 13, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.2 | 10,000 | 2:20.5 | 126 | 734 | 26 |
| 9:39.1 | 2,000 | 2:24.7 | 115 | 696 | 26 |
| 9:26.8 | 4,000 | 2:21.7 | 123 | 723 | 27 |
| 9:19.7 | 6,000 | 2:19.9 | 128 | 739 | 27 |
| 9:13.9 | 8,000 | 2:18.4 | 132 | 753 | 28 |
| 9:10.7 | 10,000 | 2:17.6 | 134 | 761 | 27 |
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Workout Graph
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