Steve Hall 10000m row
10,000
Meters
48:48.6
Time
2:26.4
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1297 |
| Drag Factor | 134 |
April 14, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.6 | 10,000 | 2:26.4 | 111 | 683 | 26 |
| 9:55.8 | 2,000 | 2:28.9 | 106 | 664 | 27 |
| 9:48.3 | 4,000 | 2:27.0 | 110 | 678 | 27 |
| 9:40.3 | 6,000 | 2:25.0 | 115 | 694 | 26 |
| 9:44.4 | 8,000 | 2:26.1 | 112 | 686 | 26 |
| 9:39.8 | 10,000 | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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