Steve Hall 40:06 row
8,699
Meters
40:06.8
Time
2:18.3
Pace
502
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 139 |
May 23, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,699 | 2:18.3 | 132 | 754 | 502 | 26 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 27 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 40:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.