Steve Hall 10000m row
10,000
Meters
48:19.8
Time
2:24.9
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1273 |
| Drag Factor | 135 |
June 15, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.8 | 10,000 | 2:24.9 | 115 | 695 | 26 |
| 9:58.3 | 2,000 | 2:29.5 | 105 | 659 | 26 |
| 9:48.4 | 4,000 | 2:27.1 | 110 | 678 | 26 |
| 9:43.4 | 6,000 | 2:25.8 | 113 | 688 | 26 |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 702 | 26 |
| 9:13.5 | 10,000 | 2:18.3 | 132 | 754 | 28 |
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Workout Graph
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