Steve Hall 6000m row
6,000
Meters
28:36.0
Time
2:23.0
Pace
342
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
| Drag Factor | 133 |
July 27, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.0 | 6,000 | 2:23.0 | 120 | 711 | 26 |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 679 | 26 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 27 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 26 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 710 | 26 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 735 | 27 |
| 4:35.8 | 6,000 | 2:17.9 | 133 | 759 | 28 |
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Workout Graph
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