Steve Hall 6000m row
6,000
Meters
29:10.6
Time
2:25.8
Pace
337
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 132 |
August 04, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:10.6 | 6,000 | 2:25.8 | 113 | 693 | 337 | 24 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 662 | 55 | 25 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 683 | 56 | 24 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 687 | 56 | 24 |
| 4:50.5 | 4,000 | 2:25.2 | 114 | 693 | 56 | 24 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 712 | 57 | 24 |
| 4:45.4 | 6,000 | 2:22.7 | 120 | 718 | 57 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.