Steve Hall 10000m row
10,000
Meters
49:04.6
Time
2:27.2
Pace
558
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 134 |
August 18, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.6 | 10,000 | 2:27.2 | 110 | 677 | 25 |
| 9:56.8 | 2,000 | 2:29.2 | 105 | 662 | 25 |
| 9:52.4 | 4,000 | 2:28.1 | 108 | 670 | 25 |
| 9:47.4 | 6,000 | 2:26.8 | 111 | 680 | 25 |
| 9:48.8 | 8,000 | 2:27.2 | 110 | 677 | 25 |
| 9:39.2 | 10,000 | 2:24.8 | 115 | 696 | 25 |
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Workout Graph
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