Steve Hall 10000m row
10,000
Meters
48:37.5
Time
2:25.8
Pace
562
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1236 |
| Drag Factor | 135 |
September 06, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.5 | 10,000 | 2:25.8 | 113 | 688 | 25 |
| 9:57.7 | 2,000 | 2:29.4 | 105 | 661 | 26 |
| 9:51.4 | 4,000 | 2:27.8 | 108 | 672 | 25 |
| 9:44.4 | 6,000 | 2:26.1 | 112 | 686 | 25 |
| 9:38.8 | 8,000 | 2:24.7 | 116 | 697 | 25 |
| 9:25.3 | 10,000 | 2:21.3 | 124 | 726 | 26 |
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Workout Graph
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