Steve Hall 10000m row
10,000
Meters
49:16.3
Time
2:27.8
Pace
556
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
| Drag Factor | 137 |
September 25, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:16.3 | 10,000 | 2:27.8 | 108 | 677 | 556 | 26 |
| 10:06.6 | 2,000 | 2:31.6 | 100 | 646 | 109 | 27 |
| 9:53.1 | 4,000 | 2:28.2 | 107 | 673 | 111 | 26 |
| 9:47.7 | 6,000 | 2:26.9 | 110 | 686 | 112 | 26 |
| 9:46.8 | 8,000 | 2:26.7 | 111 | 687 | 112 | 26 |
| 9:42.1 | 10,000 | 2:25.5 | 114 | 692 | 112 | 26 |
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Workout Graph
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