Steve Hall 5x2000m/2:00r row
10,000
Meters
49:16.9
Time
2:27.8
Pace
557
Calories
| Rest Distance | 1,973 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,973 |
| Overall Time | 59:16.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1539 |
| Drag Factor | 134 |
September 28, 2025 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.9 | 10,000 | 2:27.8 | 108 | 672 | 26 | |
| 9:51.3 | 2,000 | 2:27.8 | 108 | 672 | 26 | |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 675 | 26 | |
| 9:50.0 | 2,000 | 2:27.5 | 109 | 675 | 26 | |
| 9:52.8 | 2,000 | 2:28.2 | 108 | 670 | 26 | |
| 9:52.9 | 2,000 | 2:28.2 | 107 | 669 | 26 | |
| r1,973 |
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Workout Graph
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