Steve Hall 6x2000m/2:00r row
12,000
Meters
59:58.8
Time
2:29.9
Pace
661
Calories
| Rest Distance | 2,366 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,366 |
| Overall Time | 1:11:58.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1900 |
| Drag Factor | 134 |
October 05, 2025 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.8 | 12,000 | 2:29.9 | 104 | 657 | 26 | |
| 10:04.3 | 2,000 | 2:31.0 | 102 | 649 | 26 | |
| 10:06.8 | 2,000 | 2:31.7 | 100 | 645 | 27 | |
| 10:02.6 | 2,000 | 2:30.6 | 102 | 652 | 26 | |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 26 | |
| 9:55.6 | 2,000 | 2:28.9 | 106 | 664 | 26 | |
| 9:49.5 | 2,000 | 2:27.3 | 109 | 676 | 27 | |
| r2,366 |
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Workout Graph
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