Steve Hall 5x2000m/2:00r row
10,000
Meters
51:23.5
Time
2:34.1
Pace
542
Calories
| Rest Distance | 1,855 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,855 |
| Overall Time | 1:01:23.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 1531 |
| Drag Factor | 136 |
October 13, 2025 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.5 | 10,000 | 2:34.1 | 96 | 628 | 25 | |
| 10:20.4 | 2,000 | 2:35.1 | 94 | 622 | 25 | |
| 10:17.0 | 2,000 | 2:34.2 | 95 | 628 | 25 | |
| 10:18.7 | 2,000 | 2:34.6 | 95 | 625 | 25 | |
| 10:16.4 | 2,000 | 2:34.1 | 96 | 629 | 25 | |
| 10:11.0 | 2,000 | 2:32.7 | 98 | 637 | 25 | |
| r1,855 |
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Workout Graph
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