Steve Hall 5x2000m/2:00r row
10,000
Meters
52:38.2
Time
2:37.9
Pace
535
Calories
| Rest Distance | 1,460 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,460 |
| Overall Time | 1:02:38.2 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 135 |
October 14, 2025 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:38.2 | 10,000 | 2:37.9 | 89 | 605 | 24 | |
| 10:43.6 | 2,000 | 2:40.9 | 84 | 589 | 24 | |
| 10:47.9 | 2,000 | 2:41.9 | 82 | 583 | 24 | |
| 10:23.9 | 2,000 | 2:35.9 | 92 | 617 | 24 | |
| 10:19.3 | 2,000 | 2:34.8 | 94 | 624 | 24 | |
| 10:23.4 | 2,000 | 2:35.8 | 92 | 618 | 26 | |
| r1,460 |
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Workout Graph
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