Steve Hall 6000m row
6,000
Meters
29:33.3
Time
2:27.7
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 130 |
October 21, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.3 | 6,000 | 2:27.7 | 108 | 673 | 26 |
| 5:01.0 | 1,000 | 2:30.5 | 103 | 653 | 27 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 26 |
| 4:54.4 | 3,000 | 2:27.2 | 110 | 677 | 26 |
| 4:54.3 | 4,000 | 2:27.1 | 110 | 678 | 26 |
| 4:54.7 | 5,000 | 2:27.3 | 109 | 676 | 26 |
| 4:51.9 | 6,000 | 2:25.9 | 113 | 687 | 26 |
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Workout Graph
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