Steve Hall 6000m row
6,000
Meters
29:30.7
Time
2:27.5
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 131 |
October 23, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:30.7 | 6,000 | 2:27.5 | 109 | 674 | 25 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 26 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 671 | 26 |
| 4:54.7 | 3,000 | 2:27.3 | 109 | 676 | 26 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 684 | 25 |
| 4:55.4 | 5,000 | 2:27.7 | 109 | 673 | 25 |
| 4:52.2 | 6,000 | 2:26.1 | 112 | 686 | 26 |
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Workout Graph
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