Steve Hall 6000m row
6,000
Meters
28:39.8
Time
2:23.3
Pace
341
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 133 |
October 27, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.8 | 6,000 | 2:23.3 | 119 | 709 | 25 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 26 |
| 4:49.2 | 2,000 | 2:24.6 | 116 | 698 | 26 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 705 | 26 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 711 | 26 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 729 | 26 |
| 4:40.6 | 6,000 | 2:20.3 | 127 | 736 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.