Steve Hall 6000m row
6,000
Meters
29:10.0
Time
2:25.8
Pace
337
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 133 |
October 30, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.0 | 6,000 | 2:25.8 | 113 | 688 | 25 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 26 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 680 | 26 |
| 4:51.1 | 3,000 | 2:25.5 | 114 | 690 | 25 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 26 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 693 | 26 |
| 4:51.0 | 6,000 | 2:25.5 | 114 | 691 | 26 |
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Workout Graph
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