Steve Hall 6000m row
6,000
Meters
28:43.3
Time
2:23.6
Pace
341
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 133 |
November 03, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.3 | 6,000 | 2:23.6 | 118 | 706 | 26 |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 26 |
| 4:48.3 | 2,000 | 2:24.1 | 117 | 702 | 26 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 705 | 27 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 26 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 718 | 26 |
| 4:40.9 | 6,000 | 2:20.4 | 126 | 734 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.