Steve Hall 6000m row
6,000
Meters
28:12.6
Time
2:21.0
Pace
345
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 132 |
November 07, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.6 | 6,000 | 2:21.0 | 125 | 729 | 26 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 26 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 26 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 736 | 27 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 27 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 753 | 27 |
| 4:32.4 | 6,000 | 2:16.2 | 139 | 776 | 28 |
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Workout Graph
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