Steve Hall 6000m row

6,000

Meters

29:42.6

Time

2:28.5

Pace

336

Calories

Average Watts107
Calories Per Hour667
Stroke Rate25
Stroke Count746
Drag Factor132

November 12, 2025 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:42.6 6,000 2:28.5 107 667 25
5:29.8 1,000 2:44.9 78 568 23
4:52.6 2,000 2:26.3 112 684 26
4:53.0 3,000 2:26.5 111 683 26
4:51.9 4,000 2:25.9 113 687 25
4:49.3 5,000 2:24.6 116 697 26
4:45.8 6,000 2:22.9 120 712 26

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