Steve Hall 6000m row

6,000

Meters

28:08.7

Time

2:20.7

Pace

346

Calories

Average Watts126
Calories Per Hour732
Stroke Rate25
Stroke Count726
Drag Factor137

November 17, 2025 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:08.7 6,000 2:20.7 126 732 25
4:48.5 1,000 2:24.2 117 701 25
4:46.3 2,000 2:23.1 119 710 26
4:44.4 3,000 2:22.2 122 718 26
4:41.4 4,000 2:20.7 126 732 26
4:35.8 5,000 2:17.9 133 759 26
4:32.3 6,000 2:16.1 139 777 27

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Workout Graph

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