Steve Hall 6000m row

6,000

Meters

29:33.6

Time

2:27.8

Pace

333

Calories

Average Watts108
Calories Per Hour673
Stroke Rate25
Stroke Count753
Drag Factor135

November 25, 2025 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:33.6 6,000 2:27.8 108 673 25
4:55.6 1,000 2:27.8 108 673 26
4:55.0 2,000 2:27.5 109 675 25
4:56.5 3,000 2:28.2 107 669 25
4:56.0 4,000 2:28.0 108 671 25
4:55.8 5,000 2:27.9 108 672 25
4:54.6 6,000 2:27.3 110 676 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.