Steve Hall 6000m row

6,000

Meters

29:04.3

Time

2:25.3

Pace

337

Calories

Average Watts114
Calories Per Hour692
Stroke Rate25
Stroke Count751
Drag Factor133

November 29, 2025 07:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:04.3 6,000 2:25.3 114 692 25
4:53.8 1,000 2:26.9 110 679 26
4:52.6 2,000 2:26.3 112 684 25
4:49.6 3,000 2:24.8 115 696 26
4:50.5 4,000 2:25.2 114 693 26
4:48.9 5,000 2:24.4 116 699 26
4:48.9 6,000 2:24.4 116 699 26

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Workout Graph

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