Steve Hall 3x2000m/2:00r row
6,000
Meters
29:50.6
Time
2:29.2
Pace
330
Calories
| Rest Distance | 1,175 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,175 |
| Overall Time | 35:50.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 908 |
| Drag Factor | 139 |
December 27, 2025 07:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.6 | 6,000 | 2:29.2 | 105 | 662 | 25 | |
| 9:57.6 | 2,000 | 2:29.4 | 105 | 661 | 26 | |
| 9:56.6 | 2,000 | 2:29.1 | 105 | 663 | 25 | |
| 9:56.5 | 2,000 | 2:29.1 | 106 | 663 | 25 | |
| r1,175 |
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Workout Graph
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