Steve Hall 3x2000m/2:00r row
6,000
Meters
29:52.0
Time
2:29.3
Pace
331
Calories
| Rest Distance | 1,206 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,206 |
| Overall Time | 35:52.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 905 |
| Drag Factor | 134 |
January 01, 2026 09:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.0 | 6,000 | 2:29.3 | 105 | 661 | 25 | |
| 9:59.4 | 2,000 | 2:29.8 | 104 | 657 | 26 | |
| 9:56.5 | 2,000 | 2:29.1 | 106 | 663 | 25 | |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 663 | 25 | |
| r1,206 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.