Steve Hall 5x2000m/2:00r row
10,000
Meters
49:17.7
Time
2:27.8
Pace
554
Calories
| Rest Distance | 2,036 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,036 |
| Overall Time | 59:17.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1557 |
| Drag Factor | 135 |
January 03, 2026 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.7 | 10,000 | 2:27.8 | 108 | 672 | 26 | |
| 9:52.4 | 2,000 | 2:28.1 | 108 | 670 | 26 | |
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 26 | |
| 9:54.3 | 2,000 | 2:28.5 | 107 | 667 | 26 | |
| 9:51.8 | 2,000 | 2:27.9 | 108 | 671 | 26 | |
| 9:51.3 | 2,000 | 2:27.8 | 108 | 672 | 26 | |
| r2,036 |
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Workout Graph
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