Steve Hall 5x2000m/2:00r row
10,000
Meters
51:10.4
Time
2:33.5
Pace
540
Calories
| Rest Distance | 2,048 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,048 |
| Overall Time | 1:01:10.4 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 1553 |
| Drag Factor | 136 |
January 06, 2026 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.4 | 10,000 | 2:33.5 | 97 | 632 | 25 | |
| 10:11.4 | 2,000 | 2:32.8 | 98 | 637 | 26 | |
| 10:15.8 | 2,000 | 2:33.9 | 96 | 630 | 25 | |
| 10:15.7 | 2,000 | 2:33.9 | 96 | 630 | 25 | |
| 10:15.4 | 2,000 | 2:33.8 | 96 | 630 | 25 | |
| 10:12.1 | 2,000 | 2:33.0 | 98 | 636 | 25 | |
| r2,048 |
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Workout Graph
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