Steve Hall 3x2000m/2:00r row
6,000
Meters
29:13.0
Time
2:26.0
Pace
335
Calories
| Rest Distance | 820 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,820 |
| Overall Time | 35:13.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 866 |
| Drag Factor | 132 |
January 15, 2026 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.0 | 6,000 | 2:26.0 | 112 | 686 | 26 | |
| 9:48.3 | 2,000 | 2:27.0 | 110 | 678 | 26 | |
| 9:42.8 | 2,000 | 2:25.7 | 113 | 689 | 26 | |
| 9:41.9 | 2,000 | 2:25.4 | 114 | 691 | 26 | |
| r820 |
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Workout Graph
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