Steve Hall 3x2000m/2:00r row
6,000
Meters
28:46.1
Time
2:23.8
Pace
339
Calories
| Rest Distance | 1,185 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,185 |
| Overall Time | 34:46.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 941 |
| Drag Factor | 132 |
February 02, 2026 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.1 | 6,000 | 2:23.8 | 118 | 704 | 26 | |
| 9:36.9 | 2,000 | 2:24.2 | 117 | 701 | 26 | |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 27 | |
| 9:34.5 | 2,000 | 2:23.6 | 118 | 706 | 27 | |
| r1,185 |
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Workout Graph
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