Steve Hall 3x2000m/2:00r row
6,000
Meters
30:15.4
Time
2:31.2
Pace
336
Calories
| Rest Distance | 1,229 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,229 |
| Overall Time | 36:15.4 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 132 |
February 06, 2026 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.4 | 6,000 | 2:31.2 | 101 | 647 | 25 | |
| 9:44.6 | 2,000 | 2:26.1 | 112 | 685 | 27 | |
| 9:44.1 | 2,000 | 2:26.0 | 112 | 686 | 27 | |
| 10:46.7 | 2,000 | 2:41.6 | 83 | 585 | 24 | |
| r1,229 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.