Steve Hall 3x2000m/2:00r row
6,000
Meters
28:27.5
Time
2:22.2
Pace
342
Calories
| Rest Distance | 1,246 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,246 |
| Overall Time | 34:27.5 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 930 |
| Drag Factor | 132 |
February 09, 2026 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.5 | 6,000 | 2:22.2 | 121 | 718 | 27 | |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 692 | 27 | |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 705 | 27 | |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 27 | |
| r1,246 |
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Workout Graph
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