Steve Hall 3x2000m/2:00r row
6,000
Meters
31:39.9
Time
2:38.3
Pace
339
Calories
| Rest Distance | 1,242 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,242 |
| Overall Time | 37:39.9 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 131 |
February 16, 2026 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.9 | 6,000 | 2:38.3 | 88 | 603 | 23 | |
| 9:35.1 | 2,000 | 2:23.7 | 118 | 705 | 26 | |
| 10:15.8 | 2,000 | 2:33.9 | 96 | 630 | 25 | |
| 11:48.9 | 2,000 | 2:57.2 | 63 | 516 | 21 | |
| r1,242 |
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Workout Graph
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