Steve Hall 3x2000m/2:00r row
6,000
Meters
29:06.7
Time
2:25.5
Pace
336
Calories
| Rest Distance | 1,247 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,247 |
| Overall Time | 35:06.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 912 |
| Drag Factor | 133 |
February 22, 2026 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.7 | 6,000 | 2:25.5 | 113 | 690 | 26 | |
| 9:49.4 | 2,000 | 2:27.3 | 109 | 676 | 26 | |
| 9:43.1 | 2,000 | 2:25.7 | 113 | 688 | 26 | |
| 9:34.1 | 2,000 | 2:23.5 | 118 | 707 | 26 | |
| r1,247 |
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Workout Graph
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