Steve Hall 3x2000m/2:00r row
6,000
Meters
28:28.2
Time
2:22.3
Pace
341
Calories
| Rest Distance | 1,251 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,251 |
| Overall Time | 34:28.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 134 |
February 24, 2026 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.2 | 6,000 | 2:22.3 | 121 | 717 | 26 | |
| 9:35.1 | 2,000 | 2:23.7 | 118 | 705 | 26 | |
| 9:28.3 | 2,000 | 2:22.0 | 122 | 720 | 27 | |
| 9:24.8 | 2,000 | 2:21.2 | 124 | 727 | 27 | |
| r1,251 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.