Steve Hall 3x2000m/2:00r row
6,000
Meters
28:44.9
Time
2:23.7
Pace
340
Calories
| Rest Distance | 1,230 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,230 |
| Overall Time | 34:44.9 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 901 |
| Drag Factor | 135 |
March 16, 2026 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.9 | 6,000 | 2:23.7 | 118 | 705 | 26 | |
| 9:36.9 | 2,000 | 2:24.2 | 117 | 701 | 26 | |
| 9:37.0 | 2,000 | 2:24.2 | 117 | 701 | 26 | |
| 9:31.0 | 2,000 | 2:22.7 | 120 | 714 | 26 | |
| r1,230 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.