Steve Hall 11:05 row

2,360m

Meters

11:05.3

Time

2:20.9

Pace

134

Calories

Average Watts125
Calories Per Hour730
Stroke Rate31
Stroke Count351
Drag Factor109

October 06, 2022 07:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.3 2,360m 2:20.9 125 730 31
5:00.0 1,104m 2:15.8 140 780 31
10:00.0 1,034m 2:25.0 115 694 33
11:05.3 222m 2:27.0 110 678 29

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Workout Graph

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