Steve Hall 11:05 row
2,360
Meters
11:05.3
Time
2:20.9
Pace
134
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 351 |
| Drag Factor | 109 |
October 06, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.3 | 2,360 | 2:20.9 | 125 | 730 | 134 | 31 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 33 |
| 11:05.3 | 222 | 2:27.0 | 110 | 678 | 12 | 29 |
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