Steve Hall 11:05 row
2,360m
Meters
11:05.3
Time
2:20.9
Pace
134
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 31 |
Stroke Count | 351 |
Drag Factor | 109 |
October 06, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:05.3 | 2,360m | 2:20.9 | 125 | 730 | 31 |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
11:05.3 | 222m | 2:27.0 | 110 | 678 | 29 |
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Workout Graph
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